We Offer 2 Options to Work With Us
1 on 1 Personal Training
Work 1 on 1 with a Personal Trainer with your own custom tailored workout plan, personalized nutrition recommendations, and accountability every step of the way.
Semi-Private Training
Work in a small group with a Personal Trainer with your own custom tailored workout plan, personalized nutrition recommendations, and accountability every step of the way. (Each client in the group has their own personalized workout plan).
Real people. Real results.
Listen to What Our
Clients Have to Say
This is not your run-of-the-mill gym. These are highly motivated and educated trainers, who offer the best solutions for strength training! Clear goals established before starting. Love the fact that everyone is so knowledgeable and experienced. Your goals become their goals. So happy to know Nate!
I have really enjoyed adding this into my fitness routine! I feel stronger and it's been really encouraging to see progress quickly. All of the coaches are very knowledgeable and are able to help me make small tweaks to improve my form and mechanics.
I joined Steel Strength on recommendation of a dear friend. Through the pandemic I had gained a lot of weight and used to feel horrible with my body aching/hurting most days- especially in the lower back. Nate has been a God sent- very attentive and helpful throughout the journey here. I've lost 10 lbs while continuing to gain muscle/strength.
Chelsea
13521 Old Hwy 280 Suite 109, Meadowbrook, AL 35242
Working hours:
Monday 5:30 AM–7:30 PM
Tuesday 5:30 AM–7:30 PM
Wednesday 5:30 AM–7:30 PM
Thursday 5:30 AM–7:30 PM
Friday 5:30 AM–2:30 PM
Saturday 7:00 AM–11:00 AM
Sunday Closed