1 on 1 Personal Training

We strongly recommend clients do a minimum of 1 month of Personal Training before switching to Semi-Private. Clients that start with 1 on 1 go on to get much better results!

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Why invest in 1 on 1 Personal Training?


A flexible schedule

Training on days and times that work best for you. Our coaches work around your schedule, not the other way around.

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your body, health, and lifestyle... but they’ll teach you how to maintain those results.

Take the first step.

We can’t wait to meet you!

Schedule a Free Consultation and a coach at Steel will reach out within 24 hours to schedule your Free Consultation!

Free Consultation