Programs at Chelsea Designed to Help You Reach Your Goals

Transform your health and performance with tailored coaching that fits your unique needs, empowering you to reach new heights.

Personal Training – Chelsea

See a member working with their coach? They’re not just running through a workout; they’re learning proper technique, building confidence, and training with intention.

Small Group Personal Training – Chelsea

You’ll notice small groups of no more than six people working through their programs, each getting individualized attention.

12-Week Beginner Strength Program – Chelsea

Our structured 12-week program is designed to help you build strength, improve mobility, and develop consistent training habits.

Nutrition Coaching – Chelsea

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.