Steel Strength Downtown

Work with our incredible Personal Trainers at our Downtown Location in Pepper Place!

Schedule a Free Consultation

We Offer 2 Options to Work With Us

Personalized One-on-One Training at Steel Strength Training, Downtown Birmingham
1 on 1 Personal Training
Work 1 on 1 with a Personal Trainer with your own custom tailored workout plan, personalized nutrition recommendations, and accountability every step of the way.
Engaging Small Group Fitness Sessions in Downtown Birmingham at Steel Strength Training
Semi-Private Training
Work in a small group with a Personal Trainer with your own custom tailored workout plan, personalized nutrition recommendations, and accountability every step of the way. (Each client in the group has their own personalized workout plan).

Introducing the Heart of Steel Strength Training: Our Team

Nate Johnson owner of Steel Strength Training - Rocky Ridge Road
01

Nate Johnson
OWNER

Strength Training changed my life. And now I’m on a mission to change as many lives through Strength Training as possible. I started Strength Training myself in 2009. I became a Personal Trainer in 2013 at the Gold’s Gym in Vestavia. I met my now good friend and mentor at Gold’s Gym. He told me to quit the job at Gold’s and start my own business. In 2014 I paid rent to an awesome gym owner named Dave in downtown Birmingham. I trained clients there for a year. In 2015 I left Dave’s gym to open up my own gym! In January 2016 I started Physical Therapy School at UAB. I trained before and after school. That was a very busy year. But so worth it. As the year went on, I couldn’t shake the feeling that I should quit PT school to run my gym full-time. After much prayer and discussion with Shelby, my amazing wife, I knew I had to quit school. In January 2017 I quit PT school to run my gym full-time. I haven’t looked back since! We’ve helped hundreds of men and women in Birmingham transform their body, health, and lifestyle. And we’re looking forward to transforming thousands and thousands more. And we hope YOU are one of them. See you in the gym! – Nate

Real people. Real results.

Listen to What Our

Clients Have to Say

Downtown

2805 2nd Ave S # 100, Birmingham, AL 35233

[email protected]

Working hours:

Monday 5:30 AM–7:30 PM
Tuesday 5:30 AM–7:30 PM
Wednesday 5:30 AM–7:30 PM
Thursday 5:30 AM–7:30 PM
Friday 5:30 AM–3 PM
Saturday 6:30–11 AM
Sunday Closed

Schedule a Free Consultation