Skip to content
  • About
  • Locations
    • Downtown Birmingham
    • Vestavia Hills
    • Chelsea
    • Madison
  • Blog
  • Book Free Consultation

Fill out the form below to get started

Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Steel Strength Training

3 Reasons Spring is the Best Time to Focus On Fitness

By Nate Johnson / April 9, 2024

If you’re ready to transform your body, health, and lifestyle this Spring…join our 12 Week Beginner Program! We’ll give you everything you need to get amazing results with just a few hours per week of work.

Click here, fill out the form, and we’ll reach out within 24 hours to schedule your consultation!

Post navigation
Previous Post
Can I Tell You About My 31st Birthday? ????
Next Post
How Do Cortisol and Stress Affect Weight Loss?

Popular Posts

Why You Should Only Strength Train 2 Days Per Week
September 11, 2023

When it comes to working out, Strength Training is king.  In fact, one reason Strength Training is so awesome is that a…

10 Advanced Strength Training Tips
February 19, 2024

So you’ve been Strength Training for a few months now and you’re ready to take things to the next level? Try one…

How to Get Hot, Healthy, and Rich With Strength Training
March 4, 2024

Who doesn’t want to be hot, healthy, and rich?  Strength Training will help get you there.  Strength Training won’t guarantee you end…

Schedule your free intro

Talk with a coach about your goals, get the plan to achieve them.

Fill Out the Form and We'll Contact You Within 24 Hours to Schedule Your Free Consultation!

By providing your phone number, you agree to receive text messages from Steel Strength Training
Book Free Consultation
  • About
  • Locations
    • Downtown Birmingham
    • Vestavia Hills
    • Chelsea
    • Madison
  • Blog
  • Book Free Consultation
KILO LOGO

Contact

PHONE
205-705-9591
EMAIL
[email protected]

Visit

ADDRESS
Steel Strength Training
2805 2nd Avenue South Suite 100
Birmingham AL 35233
Copyright © 2025 Kilo. All rights reserved.
  • Book Free Consultation
  • Privacy policy